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Product Details ＋

Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, and feel inspired. Ideal for both total beginners and more experienced yogis, it includes everything you need to live a more balanced life, from five-minute life hacks to longer sequences with specific goals in mind.

Hardback, 224 pages,235x210mm

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Between $0 And $60 Standard Shipping (10-15 Business days) USD $15
Between $0 And $60 Table Rate Shipping (5-10 Business days) USD $25
Returns
    1.Purchase can be returned within 15 days from the delivered date.2.Final sale item(s) is not eligible for return.3.Items received unused, undamaged and in original package.4.Return shipping fee is paid by buyer.
Yoga: A Manual For Life
$ 20.00
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Size Chart
How To Measure
Inch Centimeters
Tag Size US Shoulder Bust Length
S S 15.35 37.01 23.23
M M 15.75 38.58 23.62
L L 16.14 40.16 24.02
XL XL 16.54 41.73 24.41
2XL XXL 16.93 43.31 24.8